Yoga for Montessori
Yoga for Montessori Yogis
A basic 30 minute class in the 3-6 yrs montesorri classroom that teaches a sequence of asanas that develop coordination, balance, focus, and concepts related to healthy living. Asana sequence sets will be repeated each set of sessions with increasing focus on form.
Concepts of meditation on the breathe and inner quite will be taught and cultivated each class. Sequences can then be practiced as an independent work activity during the montessori day.
Now scheduling Spring 2013 sessions.
Call 312-731-3969 for more information.